Women and children first? Benefits of cranberry may be better for certain population groups
Consuming cranberry products may reduce the risk of urinary tract infections (UTIs) by about 40%, says a new meta-analysis that also indicates that certain groups may benefit more than others.
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Probiotic cheese provides immuno-support after exercise: rat study
Researchers have found probiotic cheese may be a viable alternative to enhance the immune system and prevent infection after physical overexertion.
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Chia seeds raise blood ALA and EPA levels for postmenopausal women: Study
Consumption of chia seeds, rich in ALA, may increase blood levels of the long chain omega-3 EPA by 30% for postmenopausal women, says a new study from the Appalachian State University and the University of North Carolina.
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Almonds have 20% fewer calories than thought
The calorific value of almonds is 20% less than previously thought, leading to gross overestimations of their energy value, according to new US research published in the American Journal of Clinical Nutrition (AJCN).
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Wild blueberries may protect DNA from damage: Study
Juice made from wild blueberries may reduce oxidative damage to DNA by around 3% and decrease the risk of cardiovascular and degenerative diseases, suggests new data.
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